Something New In My Life

Me : Oh, mirror can you tell me what is the meaning of life?
Angel : (O.o)? Ken, you ’sot’ jor?
Me : Nope, just feel I need some time to think what is the meaning of life.
Angel : Why you said so? You still young and healthy.

Life routine

Me : Life is just another routine.
Angel : Routine?
Me : Yes, since you are born you are walking the same path as 80% of the people doing.
          Go to school, have work, retire and end of the life.
Angel : Nah! All you are talking about is the checkpoint of life. That is the destiny but
               everyone will have different path.
Me : You are right, but the path had been set. When you try to change, you are against it.

No, life is not meaningless

Angel : Ken, you know how stupid you are?
Me : Why?
Angel : You are here thinking of what is the meaning of life.
Me : Then what should I do?
Angel : You suppose to look for it. This is your path. You are the main actor of your life.
               You are the movie director. You can be what you want but you need to know the price.
Me : Why I am suppose to search for the meaning of life but not lucky enough for people telling me what is my life?
Angel : Because you choose to know the answer. You want to be extraordinary.

Be positive

Me : I just don’t know what am I going to do next.
Angel : You know life is full of trouble. But those trouble is your stepping stone.
Me : Why should I confront with so much trouble?
Angel : What happen to you isn’t really important, the most important thing is how you react to it.
Me : I understand what is my problem now.
Angel : Huh! What is your problem then?
Me : I think too much. I suppose to react at the same pace with my imagination.
Angel : Good, so will you give up?
Me : No.
Angel : Why?
Me : BECAUSE I CHOOSE TO.

Since I am tired and busy like never before so I decide to just post of photos that I took on Earth Hour.

Crocs @ Lot 10, Bukit Bintang

Pavilion KL

Pavilion KL

Joyce @ Pavilion KL

Pavilion KL

Bukit Bintang

Earth Hour @ Lot 10

Lot 10 Hutong @ Jalan Bukit Bintang

Pork meatballs noodle @ Lot 10

Hookkien mee @ Lot 10

Joyce @ Lot 10

Me @ Lot 10

Joyce @ Haagen Dazs,Lot 10

Me @ Haagen Dazs,Lot 10

Haagen Dazs

Had been working at night for a few days. Due to I had been suffering from pimples last year for working at night and end up going for laser treatment for my face so THIS YEAR I did a lot of preparation for working @ night. See my list below.

Weapons for working @ Night

My Desk @ Office

Me : Tiring days!
Angel : Morning, Ken!
Me : Huh? It should be afternoon.
Angel : Because you just wake up – so I decide to greet you morning.
Me : I will continue sleep after this.
Angel : Lazy BOY!!!! Fast go to work! You are late.

Night Shift

Me : Don’t you disturb me ok? Start from today and for the next 9 days I
         will be working in the night shift.
Angel  :  (O.o) Night shift? You are an “old biscuit”, can you handle it?
Me : Who say I am an “old biscuit” ? I am still young and energetic.
Angel : Hahaha, still deny yourself as a weak fellow.

9 Days continues

Angel : So this coming weekend lets go movie to relax yourself – “Crash of the titans”.
Me : Nah! You enjoy yourself. Just forget me.
Angel : Eeh.. Why? That’s your favorite entertainment.
Me : My life in the next 9 days had sold to company. I will be “die die” for company.
         So just forget me then.
Angel : Alright, then good luck.

Finally

Me : It had been nearly 6 months and it finally go live. PHEW!
Angel : Time flew very fast and now it is the 2 quarter  of 2010 jor.
Me : Ya, we are so busy looking at our speedometers that we forget the milestone.
Angel : No worry everything would be fine. Just remember that even though the
             outside world might be raining, if you keep on smiling the sun will soon show
             its face and smile back at you.

Thanks

Me : I want to thanks to Joyce as she keep worrying my health since this project as
         sometimes I will sleep very less and also forget my normal meals hour. Secondly
         thanks for “Everyone” [Our Teams, GRP Teams and Synergy Teams] for all the effort.
 Angel : Wow! Is time to rise up the energy of the war.
Me : Ya! I was pleased with all the teams’ effort. If we didn’t win, we will battle back,
         and that kind of battle is what I’m looking for.
Angel : Hahaha! Welcome to the beginning of the chapter No 1. “Hello World”

Me & Joyce @ Taman Tun

Me & Joyce inside the garden.

Me & Joyce

The pure white settings.

Joyce and the dress. She look gorgeous.

The sleeping beauty.

Classic wedding style

The elegant Joyce.

Joyce ____ & ____ Me

Joyce the mermaid [Dress designed by D&L]

The princess & The Prince

The moment together.

Joyce & the flowers

Happy moments

Old style photo

Earth Hour Logo

Suimakmak.com once again support this event by closing the light.
Earth Hour 2010 will take place on March 27, 2010 from 8:30 p.m. to 9:30 p.m

Crystal Jade Kitchen @ Pavilion

Crystal Jade Kitchen @ Pavilion

Glutinous rice @ Crystal Jade Kitchen

Chicken feet @ Crystal Jade Kitchen

Chu cheong fun @ Crystal Jade Kitchen

Duck Noodle @ Crystal Jade Kitchen

 A great place for lunch if you want to have some traditional chinese crusine. I rate it 3 out of 5.

Espressamente ILLY @ Pavilion

Espressamente ILLY @ Pavilion

Cafe Latte @ Espressamente ILLY

Cake @ Espressamente ILLY

Me @ Espressamente ILLY

Joyce @ Espressamente ILLY

 Nice coffee & nice dessert. A place to hang out with friends while tiring from shopping.

I think most of the people still remember a bag from Anya Hindmarch called “I’m NOT A Plastic Bag”. The aim of Anya comes out this bag is to influence the public to reduce the usage of plastic bag by using recycle bag.

Unfortunate there are still a lot of Malaysian not aware of this campaign. So why do you think that plastic bags are harmful to our mother earth?

1. Plastic bag ended at landfill
   Every year more and more plastic bag end up in landfill because plastic bags cannot be burn as they will fill the air with toxic vapors.
2. Plastic bag is one of main killer for Sea Life
   Thousand over sea animals such as dolphins, turtles, whales and penguins are killed by “plastic bag” every year. Our country Malaysia is popular for beach – thousands of visitors come to Malaysia to enjoy the beach and the sea of Malaysia. We need to protect it no matter what.
3. Plastic bag is non-biodegradable
   Guess what, the breakdown of plastics bags takes about 1,000 years. It takes 10 generations in order to breakdown something that takes less than 10 seconds to produce.

We can’t live without plastic bag, but we can reduce the way we use them. Bring your own recycle bag while you are shopping. As Anya Hindmarch tells us that recycle bag can as a fashionable bag too.

Thank you.

I’m NOT A Plastic bag

Hi all Suimakmak’s Fanz. Suimakmak have a wardrobe section now. You can order clothes from me from the sample shown below. All the item here is free size. Each of them cost RM 50.00. New stock will update every 2 months. Happy shopping.

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Suimakmak's Wardrobe

Cardiovascular Exercise

Cardio exercises are the best way to lose weight. Cardio work best in the morning, on an empty stomach. So I will suggest some of the cardio exercises which can do at home.

• Jumping Rope
  15 – 20 minutes

• Walking/Jogging
  30 minutes

Effective Ab Crunches

• Basic Crunch
  1. Lying on your back
  2. Bent your knees
  3. Slowly raise yourself using your abs till you reach the top of the crunch
  4. Slowly lower your back down to the flow
  5. Repeat this process 30 times
  6. Rest for 90 seconds
  7. Repeat the sets for 3 times
  8. Done for the day

• Reverse Crunch
  1. Lying o your back
  2. Bend your knees slightly with your legs in the air
  3. Cross your ankles
  4. Slowly raise your hips
  5. Hold this position for 2-3 seconds
  6. Slowly lower your hips back to the floor and repeat the process
  7. Repeat this process for 30 times
  8. Rest for 90 seconds
  9. Repeat the sets for 3 times
  10. Done for the day